Resources and Related Information
I do my best to share cutting-edge content and tips around the web via these channels:
Facebook page:
https://www.facebook.com/MikeMutzelMS
Twitter (probably the best way to get in direct contact):
https://twitter.com/MikeMutzel
Instagram (I post lots of workout tips and recipes here)
Links to Podcasts, Video Interviews and Recipes:
iTunes www.HighIntensityHealth.com/iTunes
YouTube www.youtube.com/user/highintensityhealth
Here are links to related podcasts with practitioners who specialize in the gut and fat loss:
#94: Gerard Mullin, MD – How Gut Bacteria Thrive on Real Food, Vegetables, and Color
#92: Karen Malkin, HHC – Fat Loss with Mindful Eating and Healthy Digestion
#89: Steve Sisskind, MD- Weight Loss Motivation & Mindset Hacks
#81: Justin and Erica Sonnenburg, PhD- Top Foods to Fuel Healthy Gut Bacteria
#75: Jade Teta, ND- Targeted Fat Loss, Muscle and Metabolic Individuality
Vetted Dietary Supplements:
Lipo Factors is a clean pre-workout formula with a unique form of caffeine that helps increase lipolysis (fat burning) and increases exercise stamina and performance.
LeptoSolve is a unique raw material that helps to restore the health of fat cells.
EliteFul is a unique blend of BCAA, Creatine and Beta-Alanine that supports muscle health.